Massage Therapy Center


 
Services

So lets talk about how this works. Don't be overwhelmed by the many different types of massage. Read about the differences and talk to your Massage Therapist about what treatment would be right for you. We recommend trying everything so that you get a clear idea of what type of massage you like best. Enjoy!!

Our staff consists of both male and female therapists who are specially trained and certified to provide the following therapies:


MOBILE Chair Massage (Corporate and Event)
1hr - $75

Chair massage is ideal for those interested in immediate tension and stress relief. This massage is done fully clothed in a specially designed massage therapy chair in which the client sits face down. Therapists work out the kinks in the back, neck, arms, and head for an amazingly quick fix.

We offer chair massage services by the hour for corporate and church events, as well as parties, gatherings, and even university wellness center and final exam stress relief programs. Just let us know your needs and we'll come to you!

Please note: Our chair massage calendar fills up quickly. Please e-mail chair@mellowmassage.com today for more information and special pricing for your organization.

Swedish Massage (Stress Relief / Relaxation)
.5 hr - $40 | 1hr - $75 | 1.5 hr - $105


A light to medium pressured massage. This most common western form of massage therapy uses five basic strokes toward the heart that are designed to awaken and energize the body through stimulation of blood-flow.

Benefits include:


General relaxation

Improved range of motion

 



Relief from physical tension

Dissolution of scar tissue adhesions

Improved circulation which may speed up the

healing process and reduce swelling from injury.

Deep Tissue Massage
.5 hr - $40 | 1hr - $75 | 1.5 hr - $105


As the name implies, this type of massage affects the deeper sub-layer of muscle and fascia. Relieves chronic patterns of tension in the body using long, slow strokes and deep finger pressure. The treatment improves circulation, range of motion, and tension related issues. It also helps with chronic muscle pain, injury rehabilitation, and reduction of inflammation-related pain caused by arthritis and tendonitis.


Neuromuscular Therapy
.5 hr - $40 | 1hr - $75 | 1.5 hr - $105


A comprehensive program of soft tissue manipulation techniques that balances the central nervous system (brain, spinal cord and nerves) with the structure and form of the musculoskeletal system (skeleton and muscles).

Prenatal / Pregnancy Massage
.5 hr - $40 | 1hr - $75 | 1.5 hr - $105


Devised specifically for Mothers-to-be, this therapy improves skin's elasticity while relaxing the body and relieving heavy legs. The therapy can also be useful in reducing physical discomfort and improving emotional wellbeing

Reflexology
.5 hr - $40

Relieves stress through an organized system of pressure points on the feet. These focus points correspond or "reflex" to all areas of the body. The massage can be directed toward specific problem areas, however the relaxing results will affect the entire body. This service is offered for the feet only.


Sports Massage
.5 hr - $40 | 1hr - $75 | 1.5 hr - $105


Offered as a pre or post-activity massage. This treatment can help prepare the body to function at peak efficiency or help to relax and recover after a strenuous workout. The Sports massage is designed to reduce injury by warming and stretching the muscles to alleviate inflammation. Treatment also allows the body to release the build up of lactic acid in muscles caused by over exertion.


Shiatsu
.5 hr - $40 | 1hr - $75 | 1.5 hr - $105

Japanese pressure point treatment using palms, fingers and thumbs to release tension and increase circulation of blood and energy. During this therapeutic experience, the client is fully clothed.


Thai Massage
1.5 hr - $120

Also known as a form of Yoga Massage Therapy, Thai massage is an ancient Eastern healing art. It integrates deep yoga-like stretching, massage, acupressure, and deliberate breathing exercises. The massage takes place on a "Thai massage mat" placed on the floor, and as in the case of Shiatsu massage, the client is fully clothed.

Stay Mellow Detoxifying Massage Treatment
.5 hr - $45 | 1hr - $80 | 1.5 hr - $110

For the perfect addition to your internal cleansing regimen, try our Stay Mellow Detoxifying Massage Treatment

Our newest service, the Detoxifying Massage Treatment uses Rosemary, Burdock, Echinacea, Lemon, Figwort, Watercress, Geranium, Coriander, Orange, and Eucalyptus infused cream to cleanse the skin and body. The treatment helps to support a healthy immune system by stimulating circulation, releasing impurities, and helping to ease muscular discomfort while fighting inflammation.



Heated Stone Therapy
1hr - $95 | 1.5 hr - $130

The application of deep, penetrating heat using heated stones. This treatment brings balance to the mind, body, and soul. It also relieves aches, pains, and muscle spasms while increasing joint flexibility and blood circulation. Stones are placed along meridians and at specific pressure points along the body. The stones are then turned and moved constantly to give a feeling of total relaxation.
 

Thai Herbal Compress Therapy
1hr - $95 | 1.5 hr - $130

Straight from traditional Thai medicine, this celebrated therapy incorporates the use of a steamed, herb-filled cotton compress with the more familiar strokes of our Swedish massage.

Our compress is filled with various medicinal herbs formulated from the time-honored recipe of the Wat Po temple in Bangkok.Great for relaxing tight muscles, relieving joint pain and encouraging blood circulation. The intoxicating scent of the herbal mixture along with the warmth of the compress is sure to leave you feeling balanced.

After your session, take your Thai herbal compress home!

The compress can be used 3-5 more times after your visit to Mellow!

Recommended at-home uses:

  • Wet herbal compress and hang it in the shower. Enjoy the aromatic therapeutic effects (helps to open up the sinuses!)

  • Soak herbal compress in a medium size pot of water for 10 minutes. Next, steam for 10 more minutes. Apply compress to sore muscles to relieve pain and tightness.
Please store your compress in the refrigerator when not in use.

Caution: This herbal compress should not be used on pregnant women, people with high blood pressure, and those who are sensitive to extreme heat.

Aromatherapy Massage
.5 hr - $40 | 1hr - $75 | 1.5 hr - $105


Gentle massage using essential oils, which are blended in the massage cream, for a relaxing, yet therapeutic experience.

Here at Mellow, we'll add therapeutic essential oil to any massage free of charge!


Need a little deeper relaxation? Try adding the scent of lavender to your massage. Looking for a bit of an energizing experience? Try out some Eucalyptus oil. And as always, feel free to ask your Therapist about their favorite mood enhancing scents.


 
 
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em: info@mellowmassage.com

In this space in time, it is not often that we find a practice powerful enough to lift our spirits, encourage healing in our bodies, and quiet our minds. Fortunately, this is the essence of massage therapy. This is Mellow.

3502 Scotts Lane | Philadelphia , PA 19129
Sherman Mills in East Falls


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