As Mellow Massage and Yoga draws closer to a decade of serving the Greater Philadelphia area and beyond, we proudly acknowledge that we couldn't have done this without YOU, our extended Mellow Family. We love our clients and we enjoy interacting with you on a daily basis. Over the last several years we've collectively had thousands of conversations with you in person, on the phone, via email, and on social media. In light of those exchanges we offer you the Frequently Asked Massage Questions segment of our Stay Mellow blog in an effort to highlight questions you've asked us over the years AND to invite you to ask more!
Read moreWhy Water Is the Source of Life and of a Good Massage
So you guys remember how we said that Stay Mellow is a safe space to share secret wellbeing tips and healthy living techniques right? Right?! (Ok…Just making sure we're on the same page.). I have a confession. I haven't been completely honest with you. By now you know how I anticipate my upcoming massage appointments and how massage and bodywork have become a big part of my health and wellness routine. Truth be told though, that's only one side of my massage experience. I can't continue to deceive you all so I'll spill the beans. That little speech at the end used to grind my gears!!! The one where your massage therapist is bound to say something along the lines of "Be sure to drink plenty of water.."
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