A mandala is a circular pattern or symbol that represents wholeness, connection and unity. For this holiday season, join us in creating homemade mandala cards for your loved ones. Learn how to set an intention and then intuitively make a mandala card for the person you have in mind. Learn the basics of how to create a mandala, and then explore using colors, shapes, patterns, words and forms. Making a mandala is a meditative, self integrating activity and a gateway into exploring the unconscious mind. Take this method home with you to incorporate into your practice while making meaningful gifts for your loved ones.
No art experience necessary, only a curious and open mind.
Pre-registration is highly encouraged! Space is limited.
About the Instructor: Lindsay Jamison is a visual artist and certified yoga and meditation instructor based in Philadelphia, PA. Her mission is to empower the community with mindfulness based practices through creative self expression, yoga and meditation for positive transformation. She is currently studying to become a yoga therapist at the YogaLife Institute.