https://www.mellowmassage.com/new-events daily 0.75 2021-07-01 https://www.mellowmassage.com/new-events/2021/7/12/make-amp-break-habits-for-healthy-living monthly 0.5 2021-07-01 https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1625169915713-6W94AOY3ZJMLKT01IF1R/Make+%26+Break+Habits+for+Healthy+Living++JULY+12.png Workshops - Make & Break Habits for Healthy Living - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mellowmassage.com/new-events/2021/6/14/holistic-techniques-to-enhance-sleep monthly 0.5 2021-06-01 https://www.mellowmassage.com/new-events/2021/2/12/partner-yoga-workshop monthly 0.5 2021-02-05 https://www.mellowmassage.com/new-events/2021/1/4/jump-start-a-new-you-21-day-wellness-reboot-2021 monthly 0.5 2021-02-04 https://www.mellowmassage.com/new-events/2020/11/1/self-care-skills-for-uncertain-times monthly 0.5 2020-10-20 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Workshop and Reiki Share https://www.mellowmassage.com/new-events/2016/2/14/valentines-day-couples-yoga monthly 0.5 2016-02-06 https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1453357868519-IRRY3VX8AXKHYLZW9GQK/image-asset.png Workshops - Valentine's Day Couples Yoga https://www.mellowmassage.com/new-events/2016/1/3/6asn7ddxfv2xhd7gp7150vax2djcsc monthly 0.5 2016-01-10 https://www.mellowmassage.com/blog-1 daily 0.75 2020-06-19 https://www.mellowmassage.com/blog-1/2016/12/12/how-to-survive-the-holiday-season-with-glowing-skin-festive-spirit-and-a-spritely-spring-in-your-step monthly 0.5 2016-12-12 https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1481539998797-6EVHZR5JGKE1JOEWYM91/image-asset.jpeg Stay Mellow - Teaching People to Thrive - How to survive the holiday season with glowing skin, festive spirit and a spritely spring in your step. https://www.mellowmassage.com/blog-1/2016/12/5/is-your-deep-tissue-massage-actually-doing-more-harm-to-your-body-than-good monthly 0.5 2016-12-05 https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1480944860117-EXD4NDGVP4RG2YQ8LM7Y/image-asset.jpeg Stay Mellow - Teaching People to Thrive - Is your deep tissue massage actually doing more harm to your body than good? 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Pressure and speed of strokes may vary depending on the client’s needs and desired outcome of session. IDEAL FOR: Improved range of motion Relief from physical tension Dissolution of scar tissue adhesions Improved circulation which may speed up the healing process and reduce swelling from injury. 1hr - $110 1.5hrs - $135 https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/85fbbed2-5630-4324-aef3-639551a793f6/Depositphotos_25300667_XL.jpg Massage + Prices - Integrated Massage (Swedish and Deep Tissue Combined) This perfect combination of Swedish and Deep Tissue is what we’re known for. Integrated work is great for clients that have specific aches and pains (like in the neck, shoulders, or low back!) but aren’t feeling in need of a full out deep tissue massage. Have our therapists perform deeper work on the areas you need it most and spend the rest of your session relaxing! IDEAL FOR: Chronic muscle pain Stress relief Increasing circulation Regular body maintenance 1hr - $120 1.5hrs - $145 https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1511304687571-H899GQVB04E0KIK83V8P/sport-massage.jpg Massage + Prices - Deep Tissue Massage This type of massage affects the deeper layers of muscle and connective tissue. It is effective in relieving chronic patterns of tension in the body using long, slow strokes and deep pressure. IDEAL FOR: Clients in need of improved circulation, range of motion. Also great for tension related issues Chronic muscle pain Injury rehabilitation Arthritis and Tendonitis Repetitive Strain Injuries 1hr - $120 1.5hrs - $145 https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1511305082808-LTZCEBEAIUUOP4977IGH/prenatal.jpg Massage + Prices - Prenatal/Pregnancy Massage Devised specifically for Mothers-to-be, this massage provides a comfortable and relaxing experience that incorporates the needs of the expectant mother throughout the various stages of her pregnancy. Prenatal massage therapy can be received until the due date. If the mother-to-be goes past her due date, Reflexology can be received to encourage the body’s natural labor process. Did you know we also offer Fertility and Prenatal Acupuncture? Click Here for More Information! *Note: It is the policy of Mellow Massage Therapy Center to schedule prenatal massages for clients in their second and third trimester only. Please do not schedule if you are in your first trimester as we will be unable to accommodate you. For questions on this policy, please contact info@mellowmassage.com. 1hr - $120 1.5hrs - $145 https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1619123109178-M6VVFUIGCLUYQHB7IHNS/Untitled%2Bdesign%2B%25282%2529.jpg Massage + Prices - Reflexology This 30 minute treatment relieves stress through an organized system of pressure points on the feet. These focus points correspond or "reflex" to all areas of the body. The treatment can be directed toward specific problem areas, however the relaxing results will affect the entire body. This service is offered for the feet only. $60 https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1619123322452-IH4ML4QWKFFC9ASTMI5J/1.jpg Massage + Prices - Foot Scrub Enhancement Add a foot scrub to your 60 or 90-Minute appointment. The marine therapy pedi-scrub helps to exfoliate and promote healthier skin on the feet! $20 ($16 for all Members!) *Must book this enhancement with a full length 60 or 90-Minute appointment. *Foot Scrub may not be used during Prenatal Massages. https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/804e2578-3083-4e20-a718-7c928be36df4/Enhancements.png Massage + Prices - Hot Towel Enhancement Add hot towels to your 60 or 90-Minute appointment. This enhancement helps to warm up the muscles, reduce tension and improve circulation to make for a more therapeutic and relaxing massage experience. $7 ($5 for all Members!) *Must book this enhancement with a full length 60 or 90-Minute appointment. https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1558718605649-BYBYJJH5VDJFBEU2CJ8Q/3.png Massage + Prices - Aromatherapy Enhancement Add on Mellow’s complimentary signature aromatherapy enhancement. This enhancement include Doterra essential oil scented Doterra essential oils diffused in the air. Clients will have the choice of Lavender, Peppermint, Eucalyptus and Tangerine oil. This enhancement can be added to 60min or 90min Swedish, Integrated, Deep and Sports massage sessions. Essential Oil Benefits. Lavender: Promotes relaxation, better sleep, reduces stress and anxiety. Has anti inflammatory properties (good for joint pain) Peppermint: Reduces stress and anxiety. Great energy booster. Relieves muscle and joint pain. Alleviates headaches, Has anti inflammatory properties to help calm and soften skin. Eucalyptus: Reduces Joint pain and inflammation, clears up sinuses. Boosts immune system. Tangerine: Has cleansing properties. Uplifts and energizes the body. Boosts Immune System .*Aromatherapy may not be used during Prenatal or Detox Massages. https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1558718691854-ODLTDDDUGEZ6TW17SFGQ/warm+stone+%282%29.png Massage + Prices - Warm Stone Enhancement Add a warm stone to your 60 or 90-Minute session. The heated stone provides focused deep muscle penetration and ultimate relaxation! $20 ($16 for all Members!) *Must book this enhancement with a full length 60 or 90-Minute appointment. *Warm Stones may not be used during Prenatal Massages. https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1619123203400-VKJ73RQJEWO2UW4I0ZCP/2.png Massage + Prices - Dry Brushing Enhancement Add Dry Brushing to your 60 or 90-Minute appointment. The light gentle strokes of the brush will give your skin a healthy glow and feeling softer as it removes dead skin cells from your body while the gentle sweeping motion of the brush will aid in flushing out toxins in the body! $20 ($16 for all Members!) *Clients will be given the dry brush to take home! **Do not dry brush if you have a rash, cut, wounds, scrapes, sunburn, acne, eczema, psoriasis , or very sensitive skin. *Must book this enhancement with a full length 60 or 90-Minute appointment. *Dry Brushing may not be used during Prenatal Massages. https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1558719016940-BV9H99GP1X0TWQNKKNUX/7.png Massage + Prices - CBD Healing Balm Enhancement We are happy to offer Leef Organics Brand CBD products in our wellness center. CBD is great for reducing inflammation in the body. Add CBD Healing Balm to your 60 or 90-Minute session. This balm is an all organic combination of grapeseed oil, lavender oil, peonies , Hemp oil, and cannabis plant. It is used to help reduce inflammation, sore muscles and joint pain. $25 *Clients will be given the remainder of the 1oz healing CBD balm! *Must book this enhancement with a full length 60 or 90-Minute appointment. *CBD Healing Balm may not be used during Prenatal Massages. https://www.mellowmassage.com/contact daily 0.75 2021-10-23 https://www.mellowmassage.com/contact-1 daily 0.75 2024-03-28 https://www.mellowmassage.com/packages-old daily 0.75 2016-01-10 https://www.mellowmassage.com/new-page daily 0.75 2021-06-01 https://www.mellowmassage.com/moved daily 0.75 2017-02-03 https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1451679386084-7O4S3CTRW2G7UF5LWV2H/image-asset.jpeg Moved Our New Location in Dobson Mills Oct 2015 https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1451680272484-ZKSE6YMZYIDJRCGG4BCV/image-asset.jpeg Moved https://www.mellowmassage.com/massage2 daily 0.75 2017-01-25 https://www.mellowmassage.com/thai-bodywork daily 0.75 2017-07-24 https://www.mellowmassage.com/new-client daily 0.75 2025-05-27 https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1485541293543-DE3KRFIVYK8QVXZUFKU3/Mellowmassage New Client Special Photo by DragonImages/iStock / Getty Images https://www.mellowmassage.com/book-now daily 0.75 2023-07-08 https://www.mellowmassage.com/insurance-1 daily 0.75 2018-11-02 https://www.mellowmassage.com/careers daily 0.75 2024-08-26 https://www.mellowmassage.com/benefits-of-massage daily 0.75 2023-07-08 https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1484958588244-PPLIJ71OMI7J40DLFB7U/Stopandsmell.jpg Benefits of Massage https://www.mellowmassage.com/corevalues daily 0.75 2024-03-28 https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/91b3426d-bb49-4b05-8dc8-21c93af4851c/Staff+Banner+%281%29.png Core Values https://www.mellowmassage.com/yoga-instructors daily 0.75 2021-04-08 https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1545240678535-F7RQDZFTLN08RKIEP3KQ/IMG-3672.JPG Yoga Instructors - Lindsay Jamison (She/Her) Mellow Yoga Studio Director Lindsay Jamison CYT-500 is a holistic wellness educator and visual artist. She is certified in Inner Fire Yoga with over 1,000 hours of training in Hatha yoga, Yin Yoga, Chair Yoga, Vinyasa Yoga, Usui Reiki Ryoho and Mindfulness Meditation. Lindsay has been practicing these techniques since 2007 and has been teaching since 2013. Her mission is to support the community with lifestyle skills for healing and healthy living. Lindsay aspires to help raise consciousness in the community through these powerful, ancient practices. You can find Lindsay’s artwork available for purchase on the walls of Mellow. https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1603149922915-N6GBUP246OD8PQ6H0ZEN/Headshot%2BElona.jpg Yoga Instructors - Elona Canaj Elona Canaj RYT-200 completed her training in August 2019 at Philly Power Yoga Studio in Philadelphia. Her interest in other yoga styles led her to complete the Yin & Restorative Yoga teacher training at Yoga Life Institute in February 2020. She also attended the Trauma Aware Yoga Training from Samadhi School of Yoga in September 2020. Elona loves connecting with fellow yogis and looks forward to getting to know everyone who practices with her. Her purpose is to teach and practice yoga as a tool to train the body and mind. Elona seeks to guide her students to find openness, feel self-compassion, and ease distress both on and off the yoga mat. Bhagavad Gita said, "Yoga is a journey of the self, through the self, to the self". This resonates with Elona who found a deeper sense of self practicing yoga. Now as a teacher, Elona is passionate about helping guide her students and fellow yogis on their own journeys through the collective breath, awareness and mindful body movements in her classes. https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1605280855117-IL2XOWQAOMDIRRCWRB1M/IMG_6653.jpg Yoga Instructors - Rachel Hoppenstein (She/Her) Rachel earned her teaching certificate from Kripalu in 2007. Since that time she has taught weekly classes, workshops and previously co-led the Teacher Training program at Dana Hot Yoga. She particularly enjoys teaching anatomical alignment to help students understand and visualize the underlying structure of their movements. Her teaching is further informed by her studies and work as an Occupational Therapist. https://www.mellowmassage.com/meet-the-team daily 0.75 2025-03-27 https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1513282744538-GC38Z183WPA77MPO6ZB3/IMG-1579.jpg Meet The Team - Karen Reveron, LMT (She/Her) "Nobody should seek his own good, but the good of others." Modalities: Swedish, Integrated, Deep Tissue, Detox, Trigger Point Therapy, Myofascial Release, Sports Massage Joined: December, 2007 License No. MSG000190 Education: DPT Business School https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1513283394999-I93CPXLYCV3KAOA51IXQ/Crystal.jpg Meet The Team - Crystal Moyer, LMT "Follow your heart." Modalities: Swedish, Thai, Integrated, Deep Tissue, Sports, Detox, Prenatal, Neuromuscular, Reflexology, Chronic Pain, Migraine Release, Cupping, Chair, Medical Joined: December 2012 License No. MSG007318 Education: S.E. Neuromuscular School of Massage Therapy https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1513283628940-WC861KWRDOKD1O1ONYEB/Mellow_Team_Therapist_6_Adam%2BMancini+%281%29.png Meet The Team - Adam Mancini, LMT (He/Him) Modalities: Swedish, Integrated, Deep Tissue, Detox, Sports and Myofascial Release Massage Joined: May 2016 License No. MSG010684 Education: Cortiva Institute https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1541636125081-EHQ3XLDX9SP62K9DMXV2/IMG_3076.jpg.jpeg Meet The Team - Courtney Ross-Tafel, LMT (She/Her) “You are your best thing.” - Toni Morrison, Beloved Modalities: Swedish, Integrated, Deep Tissue, Detox, Hot Stone, Prenatal Joined: December 2016 License No. MSG007370 Education: Cortiva Institute https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/703814d4-a1d0-4934-b2f5-1e381a6efde7/IMG_5675.jpg Meet The Team - Shykela Smith, LMT Modalities: Swedish, Integrated, Deep Tissue, Detox. Joined: September 2017 License No. MSG011924 Education: Cortiva Institute https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/004f663c-dd43-4d7c-b6e0-eafd38776cee/IMG_1168.jpg Meet The Team - Malila-Copper Void, LMT (They/Them) Modalities: Swedish, Integrated, Deep Tissue, Detox Joined: December 2020 License No. MSG013831 Education: Cortiva Institute https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/8c7507cf-87ee-421b-96d8-bced17ee7c0c/IMG_1172.jpg Meet The Team - Thomas Kalup, LM T (He/Him) “Anything that’s human is mentionable, and anything that is mentionable can be more manageable…” - Fred Rogers Modalities: Swedish, Integrated, Deep Tissue, Detox. Joined: October 2021 License No. MSG013694 Education: Rizzieri Aveda School of Massage https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/5206941c-98e1-4018-8c02-e8e1d06c02ac/Untitled+design+%288%29.png Meet The Team - Keneeka Jones, LMT (She/Her) Modalities: Swedish, Integrated, Deep Tissue, Detox. Joined: March 2023 License No. MSG015447 Education: Community College of Philadelphia https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/c8bec932-f7b6-4da7-a800-706ab9d13276/IMG_5506+2.jpg Meet The Team - Yuuki Saitoh, LMT (They/Them) Modalities: Swedish, Integrated, Deep Tissue, Detox. Joined: August 2023 License No. MSG014170 Education: Academy of Massage Therapy & Bodyworks https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/5206941c-98e1-4018-8c02-e8e1d06c02ac/Untitled+design+%288%29.png Meet The Team - William J Kauffman (preferred name J Heart, LMT (She/Her/They/Them) Modalities: Swedish, Integrated, Deep Tissue, Detox. Joined: December 2023 License No. MSG015372 Education: Philadelphia School of Bodywork & Massage https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/20e298e4-89ea-4ff7-9c64-64495cff5f28/IMG_5517.jpg Meet The Team - Matthew Kerr, LMT (He/Him) Modalities: Swedish, Integrated, Deep Tissue, Detox Joined: June 2024 License No. MSG015723 Education: Philadelphia School of Massage and Bodywork https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/019a187c-7795-4987-bc67-1b0cf5b19276/IMG_5569.jpg Meet The Team - Elianna Saxe-Smith, LMT (She/Her) Modalities: Swedish, Integrated, Deep Tissue, Detox. Joined: August 2024 License No. MSG015858 Education: Costa Rica School of Massage Therapy https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/5206941c-98e1-4018-8c02-e8e1d06c02ac/Untitled+design+%288%29.png Meet The Team - Mikhail “Misha” Zemmit, LMT (They/Them) Modalities: Swedish, Integrated, Deep Tissue, Detox. Joined: December 2024 License No. Education: Philadelphia School of Massage and Bodywork https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/5206941c-98e1-4018-8c02-e8e1d06c02ac/Untitled+design+%288%29.png Meet The Team - Beatrice Smith, LMT (She/Her) Modalities: Swedish, Integrated, Deep Tissue, Detox. Joined: January 2025 License No. MSG006440 Education: PA Institute of Massage Therapy https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/0d1fa069-0d4c-450e-84cf-03d6ed04551a/IMG_5514.jpg Meet The Team - Derrick Foust, LMT (He/Him) Modalities: Swedish, Integrated, Deep Tissue, Detox. Joined: December 2024 License No. MSG016101 Education: Denver Integrative Massage School https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1513292486396-OASU43TGW3OI8TBUDIHI/Mellow_Team_Shunna.png Meet The Team - Shuna Neal General Manager "Everyone you meet is fighting a battle you know nothing about. Be Kind Always and Love one Another" https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1530643677121-48LESZKO344XG9J79CK2/IMG_2693.jpeg Meet The Team - Brandon Moulden (He/Him) "There is no need to be perfect to inspire others. Let people get inspired by how you deal with your imperfections." - Ziad K. Abdelnour https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/5206941c-98e1-4018-8c02-e8e1d06c02ac/Untitled+design+%288%29.png Meet The Team - Mizani Neal https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/5206941c-98e1-4018-8c02-e8e1d06c02ac/Untitled+design+%288%29.png Meet The Team - Nieema Giddens https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/5206941c-98e1-4018-8c02-e8e1d06c02ac/Untitled+design+%288%29.png Meet The Team - Ariane Bailey https://www.mellowmassage.com/covid-19-resources-and-guidance daily 0.75 2020-05-26 https://www.mellowmassage.com/gift daily 0.75 2020-06-19 https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1473571666745-GHTEYPO0LZIK15NZ6FTZ/Purchase+A+Philadelphia+Massage+Gift+Certificate+Today%21 Gift https://www.mellowmassage.com/covid19-update daily 0.75 2021-08-04 https://www.mellowmassage.com/reviews daily 0.75 2020-11-16 https://www.mellowmassage.com/new-page-2-1 daily 1.0 2026-03-27 https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/687d1f5d-7c5c-4dac-8b2a-3b7496e180aa/CAM04970-2.jpg Home (NEW) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1612591458178-9Q7WRH7KMWEWSSSU70AP/Depositphotos_419333024_l-2015.jpg Home (NEW) Photo by Jupiterimages/Stockbyte / Getty Images https://www.mellowmassage.com/therapeutic-massage-2 daily 0.75 2021-02-10 https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1485355374039-PIBM8FA3JU7NCS005GM0/dreamstimemedium_52152066.jpg Massage + Prices (Copy) https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1511305213471-VCYYHC5LOC3HDF4ICHMS/Depositphotos_25804417_s-2015.jpg Massage + Prices (Copy) - Hot Stone Massage Hot Stone Massage The application of deep, penetrating heat using warm basalt stones. This treatment relieves aches, pains, and muscle spasms while increasing joint flexibility and blood circulation. The stones are used both stationary and in motion. IDEAL FOR: Relaxation Stress relief Decreasing muscle pain Increasing circulation NOT RECOMMENDED for clients who are pregnant or have high blood pressure. 1hr - $115 1.5hrs - $140 https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1511305082808-LTZCEBEAIUUOP4977IGH/prenatal.jpg Massage + Prices (Copy) - Prenatal/Pregnancy Massage Devised specifically for Mothers-to-be, this massage provides a comfortable and relaxing experience that incorporates the needs of the expectant mother throughout the various stages of her pregnancy. Prenatal massage therapy can be received until the due date. If the mother-to-be goes past her due date, Reflexology can be received to encourage the body’s natural labor process. Did you know we also offer Fertility and Prenatal Acupuncture? Click Here for More Information! *Note: It is the policy of Mellow Massage Therapy Center to schedule prenatal massages for clients in their second and third trimester only. Please do not schedule if you are in your first trimester as we will be unable to accommodate you. For questions on this policy, please contact info@mellowmassage.com. .5hr - $50 1hr - $95 ($65 for Wellness Members) 1.5hrs - $120 ($90 for Wellness Members) https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1511304687571-H899GQVB04E0KIK83V8P/sport-massage.jpg Massage + Prices (Copy) - Sports Massage Sports Massage Offered as a pre or post-activity massage. This treatment can help prepare the body to function at peak efficiency or help to relax and recover after a strenuous workout. The Sports massage is designed to reduce injury by warming and stretching the muscles to alleviate inflammation. IDEAL FOR: Athletes at any level of skill Increasing mobility in joints Preparing for or recovering from a sporting event .5hr - $55 1hr - $105 ($75 for Wellness Members) 1.5hrs - $130 ($100 for Wellness Members) https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1511304396311-C9QSQRKFOX7VSA7CNXGJ/swedsh.png Massage + Prices (Copy) - Swedish Massage (Stress Relief/Relaxation) This modality is designed to relax and energize the body through stimulation of blood-flow. Pressure and speed of strokes may vary depending on the client’s needs and desired outcome of session. IDEAL FOR: Improved range of motion Relief from physical tension Dissolution of scar tissue adhesions Improved circulation which may speed up the healing process and reduce swelling from injury. .5hr - $45 1hr - $85 ($55 for Wellness Members) 1.5hrs - $110 ($80 for Wellness Members) https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1511304086468-1JMIAQLAUIWVSARB4CBX/Depositphotos_65785979_s-2015.jpg Massage + Prices (Copy) - Integrated Massage (Swedish and Deep Tissue Combined) This perfect combination of Swedish and Deep Tissue is what we’re known for. Integrated work is great for clients that have specific aches and pains (like in the neck, shoulders, or low back!) but aren’t feeling in need of a full out deep tissue massage. Have our therapists perform deeper work on the areas you need it most and spend the rest of your session relaxing! IDEAL FOR: Chronic muscle pain Stress relief Increasing circulation Regular body maintenance .5hr - $50 1hr - $95 ($65 for Wellness Members) 1.5hrs - $120 ($90 for Wellness Members) https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1511303409104-0DKJR53U0M353A1F3M5I/dreamstimemedium_52152066.jpg Massage + Prices (Copy) - Deep Tissue Massage This type of massage affects the deeper layers of muscle and connective tissue. It is effective in relieving chronic patterns of tension in the body using long, slow strokes and deep pressure. IDEAL FOR: Clients in need of improved circulation, range of motion. Also great for tension related issues Chronic muscle pain Injury rehabilitation Arthritis and Tendonitis Repetitive Strain Injuries .5hr - $55 1hr - $105 ($75 for Wellness Members) 1.5hrs - $130 ($100 for Wellness Members) https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1511298923584-0AVQE3EM017FCVBRRWBG/the+northern.png Massage + Prices (Copy) - Reflexology This 30 minute treatment relieves stress through an organized system of pressure points on the feet. These focus points correspond or "reflex" to all areas of the body. The treatment can be directed toward specific problem areas, however the relaxing results will affect the entire body. This service is offered for the feet only. $50 https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1511299762844-GXXET98YTCNJ70GCSOOF/4311cd0a6aae18f21fd458d43e7aa78d.jpg Massage + Prices (Copy) - Aromatic Cold Stone Face & Scalp Treatment This 30 minute treatment features a face, neck and shoulder massage with cold stones, finished with a face and scalp massage with Peppermint and Eucalyptus infused grape seed oil. $45 Benefits of Treatment Great for clients prone to headaches or migraines Peppermint and Eucalyptus essential oils boost mood and have an analgesic effect on the body Cold stones help to decrease inflammation https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1558718605649-BYBYJJH5VDJFBEU2CJ8Q/3.png Massage + Prices (Copy) - Aromatherapy Enhancement Add Aromatherapy to your 60 or 90-Minute session. Choose between Lavender, Peppermint or Eucalyptus- infused grapeseed oil to be used to massage the body to promote various wellness benefits. Benefits of Lavender: Promotes relaxation, better sleep, reduces stress and anxiety. Has anti inflammatory properties (good for joint pain) Benefits of Peppermint: Reduces stress and anxiety. Great energy booster. Relieves muscle and joint pain. Alleviates headaches, has anti-inflammatory properties to help calm and soften skin. Benefits of Eucalyptus: Reduces Joint pain and inflammation, clears up sinuses. Boosts immune system. $10 ($5 for all Members!) *Aromatherapy may not be used during Prenatal or Detox Massages. https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1558718691854-ODLTDDDUGEZ6TW17SFGQ/warm+stone+%282%29.png Massage + Prices (Copy) - Warm Stone Enhancement Add a warm stone to your 60 or 90-Minute session. The heated stone provides focused deep muscle penetration and ultimate relaxation! $15 ($10 for all Members!) *Must book this enhancement with a full length 60 or 90-Minute appointment. *Warm Stones may not be used during Prenatal Massages. https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1558719016940-BV9H99GP1X0TWQNKKNUX/7.png Massage + Prices (Copy) - CBD Healing Balm Enhancement Add CBD Healing Balm to your 60 or 90-Minute session. This balm is an all organic combination of grapeseed oil, lavender oil, peonies , Hemp oil, and cannabis plant. It is used to help reduce inflammation, sore muscles and joint pain. $20 ($15 for all Members!) *Clients with be given the remainder of the 1oz of balm! *Must book this enhancement with a full length 60 or 90-Minute appointment. *CBD Healing Balm may not be used during Prenatal Massages. https://www.mellowmassage.com/enhancements-addons daily 0.75 2022-06-29 https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1612932922427-ZLVZ0JUINB1E7HO9WBNX/Depositphotos_203415654_l-2015.jpg Enhancements (Add-ons) https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1612933116526-POT8V5EWFXHWUTDAJF13/leef_revive_bottle_800x.jpg Enhancements (Add-ons) - Leef Organics CBD Healing Balm Enhancement Leef Organics CBD balm can be incorporated into your massage to provide relief and restoration to sore muscles and joints. This topical CBD is made from organic Whole Plant CBD Extract. Leef states that 'the secret is the unconventional whole flower CBD slow simmered reduction, which is then combined with like-minded organic botanicals such as: calendula, grapeseed oil, cacao butter, lavender and peony to fight inflammation.' Add this CBD Healing Balm to your 60 or 90-Minute session to help reduce inflammation, sore muscles and joint pain. $20 ($15 for all Members!) *Clients with be given the remainder of the 1oz container of CBD balm to take home for continued relief! *Must book this enhancement with a full length 60 or 90-Minute appointment. *CBD Healing Balm may not be used during Prenatal Massages. https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1558718605649-BYBYJJH5VDJFBEU2CJ8Q/3.png Enhancements (Add-ons) - Aromatherapy Enhancement Add Aromatherapy to your 60 or 90-Minute session. Choose between Lavender, Peppermint or Eucalyptus- infused grapeseed oil to be used to massage the body to promote various wellness benefits. Benefits of Lavender: Promotes relaxation, better sleep, reduces stress and anxiety. Has anti inflammatory properties (good for joint pain) Benefits of Peppermint: Reduces stress and anxiety. Great energy booster. Relieves muscle and joint pain. Alleviates headaches, has anti-inflammatory properties to help calm and soften skin. Benefits of Eucalyptus: Reduces Joint pain and inflammation, clears up sinuses. Boosts immune system. $10 ($5 for all Members!) *Aromatherapy may not be used during Prenatal or Detox Massages. https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1511299762844-GXXET98YTCNJ70GCSOOF/4311cd0a6aae18f21fd458d43e7aa78d.jpg Enhancements (Add-ons) - Aromatic Cold Stone Face & Scalp Treatment This 30 minute treatment features a face, neck and shoulder massage with cold stones, finished with a face and scalp massage with Peppermint and Eucalyptus infused grape seed oil. $45 Benefits of Treatment Great for clients prone to headaches or migraines Peppermint and Eucalyptus essential oils boost mood and have an analgesic effect on the body Cold stones help to decrease inflammation https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1558718691854-ODLTDDDUGEZ6TW17SFGQ/warm+stone+%282%29.png Enhancements (Add-ons) - Warm Stone Enhancement Add a warm stone to your 60 or 90-Minute session. The heated stone provides focused deep muscle penetration and ultimate relaxation! $15 ($10 for all Members!) *Must book this enhancement with a full length 60 or 90-Minute appointment. *Warm Stones may not be used during Prenatal Massages. https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/804e2578-3083-4e20-a718-7c928be36df4/Enhancements.png Enhancements (Add-ons) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1619123322452-IH4ML4QWKFFC9ASTMI5J/1.jpg Enhancements (Add-ons) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mellowmassage.com/new-page-3 daily 0.75 2022-07-30 https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/74b46d1d-8cb0-4ed6-bbb1-716a9583164b/CAM04962-2.jpg Chromotherapy https://www.mellowmassage.com/home-five daily 0.75 2022-07-30 https://images.squarespace-cdn.com/content/v1/56cb3cba59827e93fe59b7ff/1456938305372-FL5CYSYX2HKUJ16I0JPI/header-home-JessieWebster_Treehouse_25.jpg Five Star Homes https://images.squarespace-cdn.com/content/v1/56cb3cba59827e93fe59b7ff/1456937093367-KZFXOYMZOMSAJU9MPSEO/image-asset.jpeg Five Star Homes https://images.squarespace-cdn.com/content/v1/56cb3cba59827e93fe59b7ff/1456937109909-T0NRUBU5L1NZWH0G78CA/image-asset.jpeg Five Star Homes https://images.squarespace-cdn.com/content/v1/56cb3cba59827e93fe59b7ff/1456937126692-IN2XXNF0H65F023MWZIE/image-asset.jpeg Five Star Homes https://www.mellowmassage.com/heat daily 0.75 2022-07-30 https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/f5dc9192-120e-4803-b852-c27ae5569e03/CAM04963.jpg Heat https://www.mellowmassage.com/salt daily 0.75 2022-09-07 https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/8e5ab4ef-abea-4b2d-8864-467d6646c307/CAM04970-2.jpg Salt https://www.mellowmassage.com/halotherapy daily 0.75 2022-08-04 https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/8e5ab4ef-abea-4b2d-8864-467d6646c307/CAM04970-2.jpg HALOIR https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/f5dc9192-120e-4803-b852-c27ae5569e03/CAM04963.jpg HALOIR https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/74b46d1d-8cb0-4ed6-bbb1-716a9583164b/CAM04962-2.jpg HALOIR https://www.mellowmassage.com/new-page-2-1-1 daily 0.75 2026-03-27 https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1631032626246-IHQFT85GWYUOY193M6PS/Copy+of+We+are+hiring%21.png Home (2026) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/687d1f5d-7c5c-4dac-8b2a-3b7496e180aa/CAM04970-2.jpg Home (2026) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1612591458178-9Q7WRH7KMWEWSSSU70AP/Depositphotos_419333024_l-2015.jpg Home (2026) Photo by Jupiterimages/Stockbyte / Getty Images https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/02fa7287-b561-4908-b3cd-3e68f5cb9758/Minimalist+Trendy+In+Loving+Memory+Funeral+Card+%28Instagram+Post%29.jpg Home (2026) - It is with deep sadness that we let you all know our acupuncturist, colleague and dear friend Dr. Ross Kaplan passed away on December 20, 2023. Dr. Ross was an absolute light, never shying away from sharing his healing gifts freely with the world. Many of us have wonderful stories of how Ross has helped through various ups and downs over the years that we’ve had the pleasure of knowing him. He was an absolute master of his craft and we will truly miss him. To read more about his incredibly full life: https://obits.goldsteinsfuneral.com/ross-kaplan https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/91b3426d-bb49-4b05-8dc8-21c93af4851c/Staff+Banner+%281%29.png Home (2026) https://www.mellowmassage.com/home-2026 daily 0.75 2026-03-27 https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/687d1f5d-7c5c-4dac-8b2a-3b7496e180aa/CAM04970-2.jpg Home (2025) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56662b5b0e4c1145da0bdded/1612591458178-9Q7WRH7KMWEWSSSU70AP/Depositphotos_419333024_l-2015.jpg Home (2025) Photo by Jupiterimages/Stockbyte / Getty Images https://www.mellowmassage.com/mellow-shop daily 0.75 2025-05-22