Join us for a yoga class rooted in new beginnings as you allow this time on your mat to become the catalyst that will set the upcoming year. This special class will be led by Liza Dioso with clear and intentional movements linked by the breath. Come to class with a personal intention or choose one from our Sankalpa deck. Sankalpa is Sanskrit for, "intention formed by the heart and mind".
Please dress comfortably. Space is limited and pre-registration is encouraged.