Vegetarian, Pescatarian, Vegan, Paleo, with so many diets it can not only be confusing to eat healthy but overwhelming. Understanding that everyone is a bio individual our Holistic Health Coach Diana can guide you through all the dieting madness of today. Diana has developed a Healthy Eating 101 workshop that will help you understand the fundamentals of clean healthy eating without all the jargon and what now seems to be the politics of diets. In this workshop you will learn 5 simple fundamentals that you can apply to your everyday without feeling lost. You will learn simple tools that will help you stay healthy even with a busy lifestyle. You will learn how to eat healthy on a budget and so much more.
As a Certified Holistic Health Coach, Diana Gonzalez is a wellness and healthy lifestyle guide and a supportive mentor. Together with her clients, she will work to reach your healthy eating and lifestyle goals. In working with Diana, you will develop a deeper understanding of your body and of the foods and lifestyle choices that will work best for you, as well as implementing the necessary changes that will work for you as a bio-individual. These changes will improve your health, wellness and bring balance to your overall wellness and lifestyle.